Exercise and Leisure
In this section you will find good advice on exercise, travelling and partying - a person with diabetes can do all three things as well as anyone else.
Physical Activity
Exercise is as healthy for people with diabetes as it is for anyone else. You'll feel better, both mentally and physically, if you exercise regularly.
Travelling
Diabetes doesn't need to stop anyone from travelling, but it is important that your blood sugar is well controlled and that you take all the necessary precautions. In this section youll find plenty of good advice - well worth taking the time to read!
Travel Insurance
Partying
Eat or drink extra carbohydrates along with alcoholic drinks, especially if you are drinking strong spirits or if you are dancing. If you drink a lot, choose either sweet wine or ordinary beer.
Frequently Asked Questions - diabetes and alcohol
APP/KOL/AC 22/02/07